näschen87's Journal, 23 February 2017

Geht doch.

185.2 lb Lost so far: 37.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1070 kcal

Fat: 47.22g | Prot: 56.12g | Carb: 103.74g.   Breakfast: Möhren. Lunch: Maggi Paprika Puten-Pasta. Dinner: Eisbergsalat, Viva Vital Pinienkerne, Leichter Genuss Mozzarella Leicht, Mangos, Rucola. Snacks/Other: Blätterteig, Ja! Wiener Würstchen, Hela Curry Gewürz Ketchup Light. more...

2384 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 35 minutes, Resting - 16 hours and 10 minutes, Sleeping - 6 hours and 15 minutes. more...