Weigh In record (no journal entry) for 13 February 2017
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201.1 lb
Lost so far: 0 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2017:
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1201 kcal
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Fat: 38.67g | Prot: 67.10g | Carb: 151.12g.
Breakfast: Activia Sommerjoghurt Mango-Ananas-Pfirsich, Kirschtomaten, Gurke (mit Schale), Leerdammer Leger Caractere, Dulano Lachsschinken, Almette Schnittlauch, Milbona Haltbare Fettarme Milch 1,5%, Harry Mehrkornbrot (56g). Lunch: Apoday Kartoffel Lauch Slim. Dinner: Kühne Remoulade mit Kräutern, Iglo Fischstäbchen, Kania Salatdressing, Tomaten, Gurke (mit Schale), Eisbergsalat, Rote Paprika, Spargel. Snacks/Other: Banane, Milbona Frische Fettarme Milch 1,5%. more...
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gaining 1.5 lb a week
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Adelina aus K's weight history
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