-Tweety's Journal, 10 February 2017

Hoffentlich knack ich morgen die 7 *daumendrück*
260.6 lb Lost so far: 21.6 lb.    Still to go: 95.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2017:
772 kcal Fat: 25.72g | Prot: 49.09g | Carb: 85.17g.   Breakfast: Grapefruit (Pink und Rot), Wasa Delicate Thin Crisp Rosemary & Salt, Gekochtes Ei, Zucker, Kaffee. Lunch: Wasa Delicate Thin Crisp Rosemary & Salt, Zucker, Kaffee, Kirschtomaten, Gekochtes Ei. Dinner: Kühne Kräuterwürzig Dressing ohne Öl, Wasa Delicate Thin Crisp Rosemary & Salt, Gefüllte, Grüne Oliven, Gurke (Geschält), Rucola, Eisbergsalat, Kirschtomaten, Putenbrust Fleisch. more...
losing 6.2 lb a week

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