Weigh In record (no journal entry) for 08 February 2017
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120.0 lb
Lost so far: 2.5 lb.
Still to go: 7.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 February 2017:
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1372 kcal
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Fat: 46.94g | Prot: 58.44g | Carb: 105.88g.
Breakfast: 2% Fat Milk. Lunch: Whole Wheat Bread, Kraft Miracle Whip, Huy Fong Foods Sriracha Hot Chili Sauce, Onions, Kraft All Natural Peanut Butter. Dinner: Grits with Cheese, Fried Green Tomatoes, Fried Egg. Snacks/Other: Cottage Cheese (Lowfat 1% Milkfat), Beer. more...
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losing 0.5 lb a week
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