Weigh In record (no journal entry) for 08 February 2017
|
144.0 lb
Lost so far: 27.3 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2017:
|
628 kcal
|
Fat: 28.49g | Prot: 40.79g | Carb: 53.53g.
Breakfast: Травяной Чай (Кроме Ромашки), Бутерброд с Ветчиной и Сыром. Lunch: Суп Грибной. Dinner: Ашан Кура Гриль, Простые Пельмени. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alenaprokopenko90's weight history
|