Weigh In record (no journal entry) for 08 February 2017
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213.6 lb
Lost so far: 16.8 lb.
Still to go: 90.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2017:
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1154 kcal
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Fat: 47.93g | Prot: 87.92g | Carb: 83.28g.
Breakfast: Зеленое Яблоко, Вареное Яйцо. Lunch: Barilla Макароны Отварные, Телятина Отварная. Dinner: Нежин Икра Баклажанная. Snacks/Other: Пискаревский Творог Зерненый со Сливками 6%. more...
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gaining 2.1 lb a week
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oksanabel's weight history
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