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Guten morgen und einen schönen Mittwoch eure Julia
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151.0 lb
Lost so far: 3.3 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2017:
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508 kcal
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Fat: 10.87g | Prot: 21.69g | Carb: 79.57g.
Breakfast: Marmelade, Normaler Kaffee, Hüttenkäse (Fettarm 2% Milchfett), Milch 1,5%, Wasa Sesam Knäckebrot (30g). Lunch: Spaghetti Bolognese, Nudeln. more...
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steady weight
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 Comments
Guten Morgen und einen schönen Start in den Tag.
07 Feb 17 by member: Fagmich
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Morgen! Was macht Dein Abnehmen?
07 Feb 17 by member: marcothebrain
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Dir auch einen guten und schönen morgen;-)
07 Feb 17 by member: Harry Losch
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07 Feb 17 by member: 1 Rosa 5
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08 Feb 17 by member: tanjagrasi
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