Weigh In record (no journal entry) for 06 February 2017
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183.0 lb
Lost so far: 27.6 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2017:
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735 kcal
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Fat: 5.77g | Prot: 21.99g | Carb: 121.73g.
Breakfast: Elstar. Lunch: Banane, Wasa Vollkorn. Dinner: Reis (Gekocht), Beste Ernte Apfel-Rotkohl, Metzger Rinderbraten Mager. Snacks/Other: Kühne Kräuterwürzig Dressing ohne Öl, Gemischter Salat mit Dressing, Strothmann Weizenkorn. more...
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gaining 10.8 lb a week
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franschee's weight history
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