Weigh In record (no journal entry) for 02 February 2017
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185.4 lb
Lost so far: 25.1 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2017:
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451 kcal
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Fat: 21.59g | Prot: 14.68g | Carb: 53.40g.
Breakfast: Albi Mango-Maracuja. Lunch: Gemüsecremesuppe. Dinner: Gemischter Salat, Kühne Gartenkräuter Dressing, Kürbiskernöl, Bofrost Julienne Gemüse-Mix, Rote Paprika, Zwiebeln, Champignons Frisch, Ei, Rama Culinesse Buttergeschmack. Snacks/Other: Möhren, Rote Paprika, Banane. more...
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losing 3.1 lb a week
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