Weigh In record (no journal entry) for 28 January 2017
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147.9 lb
Lost so far: 23.4 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2017:
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496 kcal
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Fat: 25.62g | Prot: 24.12g | Carb: 40.72g.
Lunch: Свиная Сосиска (Копченая), Макфа Макароны Отварные, Суп Куриный с Вермишелью. more...
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gaining 9.3 lb a week
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alenaprokopenko90's weight history
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