Weigh In record (no journal entry) for 26 January 2017
|
147.0 lb
Lost so far: 24.3 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2017:
|
954 kcal
|
Fat: 41.96g | Prot: 53.38g | Carb: 90.73g.
Breakfast: Конфета, Бутерброд с Ветчиной и Сыром, Зеленый Чай. Lunch: Домашнее Бистро Солянка Мясная. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alenaprokopenko90's weight history
|