Weigh In record (no journal entry) for 18 January 2017
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185.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2017:
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2235 kcal
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Fat: 87.64g | Prot: 74.72g | Carb: 277.56g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Sara Lee Brownie Chocolate Chip Cakes, Bolthouse Farms Organic 100% Carrot Juice. Lunch: Chicken Fried Rice. Dinner: Dunkin' Donuts Snack 'N Go Chicken Wrap, Chicken Noodle Soup (Home Recipe). Snacks/Other: Skippy Creamy Peanut Butter, Snapple Peach Iced Tea (Bottle). more...
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gaining 11.2 lb a week
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