Weigh In record (no journal entry) for 18 January 2017
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146.6 lb
Lost so far: 24.7 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2017:
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949 kcal
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Fat: 60.12g | Prot: 33.92g | Carb: 70.00g.
Breakfast: Чай, Батон, Котлета Говяжья. Dinner: Яичница, Венигрет, Гречка Отварная. more...
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losing 7.7 lb a week
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alenaprokopenko90's weight history
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