Weigh In record (no journal entry) for 17 January 2017
|
149.5 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 January 2017:
|
594 kcal
|
Fat: 30.16g | Prot: 30.40g | Carb: 43.93g.
Breakfast: Кофе с Молоком, Штолле Пирог с Семгой. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnnPolunina's weight history
|