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Девушка с бирюзовыми волосами
Journal
23 Dec 16
Девушка с бирюзовыми волосами's Journal, 23 December 2016
Девушка с бирюзовыми волосами's Profile
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Weigh In record (no journal entry) for 23 December 2016
127.2 lb
Lost so far:
9.5 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 December 2016:
992 kcal
Fat: 26.29g | Prot: 71.46g | Carb: 130.62g.
Breakfast:
Магнит Хурма, Геркулес Овсяные Хлопья.
Lunch:
Капуста, Масло Подсолнечное, Куриная Грудка Вареная.
Dinner:
Pure Protein Протеиновое Печенье.
Snacks/Other:
Хурма, Мандарины, Pure Protein Сывороточный Протеин.
more...
1921 kcal
Activities & Exercise:
Cardio - 35 minutes, Circuit Training - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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Девушка с бирюзовыми волосами's weight history
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