Weigh In record (no journal entry) for 22 December 2016
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148.6 lb
Lost so far: 22.7 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2016:
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101 kcal
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Fat: 3.40g | Prot: 7.10g | Carb: 10.50g.
Dinner: Мираторг Рагу из Говядины по-Домашнему. more...
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losing 7.7 lb a week
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alenaprokopenko90's weight history
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