Weigh In record (no journal entry) for 30 November 2016
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161.6 lb
Lost so far: 34.6 lb.
Still to go: 22.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 November 2016:
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112 kcal
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Fat: 1.02g | Prot: 4.20g | Carb: 24.03g.
Lunch: Knorr Aromat, Wellington's Sweet Chilli Sauce, Cucumber (Peeled), Cherry Tomatoes, Zucchini. more...
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losing 1.3 lb a week
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Lanabosch1986's weight history
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