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Black Luna
Journal
29 Nov 16
Black Luna's Journal, 29 November 2016
Black Luna's Profile
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Weigh In record (no journal entry) for 29 November 2016
260.1 lb
Lost so far:
48.1 lb
.
Still to go:
94.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 November 2016:
1527 kcal
Fat: 87.52g | Prot: 95.35g | Carb: 86.58g.
Breakfast:
Italiamo Gegrillte Auberginen, Aldi Bierwurst.
Dinner:
Bohneneintopf, Iglo Grüne Bohnen mit Speck, Aldi Gewürzte Schweinesteaks.
Snacks/Other:
Das Gesunde Plus Multi-Mineral, Das Gesunde Plus Nahrungsergänzungsmittel Multivitamin, Gut & Günstig Frische Vollmilch 3,5%.
more...
2998 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 7.7 lb a week
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