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😃
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187.8 lb
Lost so far: 0 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2016:
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1735 kcal
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Fat: 64.19g | Prot: 42.10g | Carb: 244.27g.
Breakfast: Margarine, Nutella Nutella, Gut & Günstig Weizenbrötchen, Ofterdinger Hummus, Aldi Laugenstange, Rügenwalder Mühle Vegetarischer Schinken Spicker. Lunch: Kartoffelbrei. Dinner: Ofterdinger Hummus, Gut & Günstig Weizenbrötchen. Snacks/Other: Haribo Gummibärchen, Nestle Snack Black & White. more...
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losing 1.5 lb a week
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