Weigh In record (no journal entry) for 01 November 2016
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250.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2016:
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1566 kcal
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Fat: 67.49g | Prot: 76.04g | Carb: 158.61g.
Breakfast: Kroger American Cheese Slice, Kroger French Baguette, Minute Maid 100% Orange Juice, Fried Egg. Lunch: Kroger Mild Cheddar Cheese Shredded, Hormel Chili No Beans, Kroger Hot Dog Buns, Bar-S Foods Beef Jumbo Franks, Yoplait Original 99% Fat Free Yogurt - Orange Creme. Snacks/Other: Great Value Pineapple Chunks, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese. more...
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gaining 0.0 lb a week
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