Weigh In record (no journal entry) for 14 September 2016
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199.1 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2016:
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1773 kcal
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Fat: 40.86g | Prot: 51.18g | Carb: 310.38g.
Breakfast: Margarine, Laugenstange, Laugenbrötchen. Lunch: Kiwi, Banane, Müller Reine Buttermilch, Gut & Günstig Milchreis, Vollmilch. Dinner: Gut & Günstig Weizenbrötchen, Gekochtes Ei, Thomy Remoulade, Avocado. Snacks/Other: Haribo Gummibärchen, Banane, Ferrero Yogurette - White & Ananas-Limette. more...
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steady weight
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