Weigh In record (no journal entry) for 30 August 2016
|
202.6 lb
Lost so far: 0 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 August 2016:
|
962 kcal
|
Fat: 52.15g | Prot: 24.10g | Carb: 102.84g.
Breakfast: Rügenwalder Mühle Vegetarischer Schinken Spicker, Kiri Kiri mit Sahne, Aldi Tortilla Wraps. Lunch: Rügenwalder Mühle Vegetarischer Schinken Spicker, Parmesan (Gerieben), Aldi Pesto Rosso, Aldi Tortilla Wraps. Snacks/Other: Eiswaffel, Speiseeis. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PonyUndKleid's weight history
|