Weigh In record (no journal entry) for 15 August 2016
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205.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2016:
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1667 kcal
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Fat: 84.26g | Prot: 58.77g | Carb: 167.32g.
Breakfast: Géramont Cremig-Zarte Scheiben, Margarine, Marmelade, Kiri Kiri mit Sahne, Rosinenbrot. Lunch: Zucchini, Gut & Günstig Joghurt Mild - 3,5% Fett%, Olivenöl, DM Bio Hirse. Dinner: Olivenöl, Parmesan (Gerieben), Ei, Rama Cremefine Creme Fraiche, REWE Getrocknete Tomaten in Öl, Edeka Weizen-Mais-Tortilla, Veganz Pulled Soja, Avocado. Snacks/Other: J. D. Gross Belgische Mini Pralinen, Aldi Bio Knusperriegel Goji-Mix. more...
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losing 1.0 lb a week
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