Weigh In record (no journal entry) for 13 August 2016
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209.7 lb
Lost so far: 30.6 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2016:
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1187 kcal
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Fat: 72.46g | Prot: 45.43g | Carb: 84.00g.
Breakfast: Polnische Wurst, Hallbauer Frischkäse Sahnig-Cremig, Coppenrath & Wiese Weizenbrötchen. more...
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gaining 0.2 lb a week
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Yvonne Kuschi's weight history
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