Weigh In record (no journal entry) for 05 August 2016
|
205.7 lb
Lost so far: 0 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 August 2016:
|
1475 kcal
|
Fat: 58.18g | Prot: 44.30g | Carb: 185.47g.
Breakfast: Chia-Samen, Seeberger Mandeln, Alnatura Cranberrys Gesüßt, Bio Basis-Müsli, Géramont Cremig-Zarte Scheiben, Aldi Toastbrötchen Weizen. Lunch: REWE Getrocknete Tomaten in Öl, Aldi Hirtenkäse, Olivenöl, REWE Passierte Tomaten, Alnatura Quinoa. Snacks/Other: Twix Twix (25g), Wassereis, Milka Choco Bonbon Caramel. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PonyUndKleid's weight history
|