9 7 3 4
Pizza
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188.4 lb
Lost so far: 11.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2016:
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2123 kcal
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Fat: 122.83g | Prot: 138.37g | Carb: 111.06g.
Lunch: Cheddar Cheese, Butter, Carrots, White Bread, Oranges, Pork Loin (Whole). Dinner: Great Value Enriched Hamburger Buns, Ground Beef (Cooked). Snacks/Other: Raspberries, Pop Secret Movie Theater Butter Popcorn. more...
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gaining 8.4 lb a week
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