Weigh In record (no journal entry) for 10 July 2016
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220.7 lb
Lost so far: 37.3 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2016:
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6000 kcal
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Fat: 100.00g | Prot: 0.00g | Carb: 580.00g.
Breakfast: ЧИТМИЛ!. more...
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losing 4.6 lb a week
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Amateresu's weight history
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