Weigh In record (no journal entry) for 06 July 2016
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180.8 lb
Lost so far: 13.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2016:
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1259 kcal
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Fat: 34.88g | Prot: 108.16g | Carb: 140.13g.
Breakfast: Помидоры, Куриная Грудка на Пару. Lunch: Желудки Куриные Тушеные. Dinner: Голень Индейки Тушеная. Snacks/Other: Хайнц Кетчуп Томатный, Яшкино Вафли Сливочные, Яблоки, Апельсины. more...
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losing 3.1 lb a week
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iveeskela's weight history
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