Weigh In record (no journal entry) for 02 July 2016
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115.3 lb
Lost so far: 8.2 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2016:
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1201 kcal
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Fat: 63.44g | Prot: 73.49g | Carb: 81.87g.
Breakfast: Олива Факел Нерка Слабосоленая, Простоквашино Масло Сливочное 72,5%, Поджаренный Белый Хлеб, Коркунов Конфета, Капучино. Lunch: Energy Diet Капучино. Dinner: Грецкие Орехи, Коркунов Конфета, Яйцо (Целое), Тихоокеанская Треска. more...
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losing 0.1 lb a week
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