Weigh In record (no journal entry) for 28 June 2016
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212.1 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2016:
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1651 kcal
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Fat: 49.96g | Prot: 44.76g | Carb: 219.12g.
Breakfast: Kiri Kiri mit Sahne, Mehrkornbrötchen, Gut & Günstig Weizenbrötchen. Lunch: Marmelade, Croissant. Dinner: Rama Cremefine Zum Kochen 15%, Schafskäse, Olivenöl, Barilla Fusilli. Snacks/Other: Sekt, Wassereis, Cappuccino, Dolce Gusto Cappuccino. more...
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steady weight
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