Weigh In record (no journal entry) for 23 June 2016
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125.4 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2016:
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620 kcal
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Fat: 36.09g | Prot: 37.77g | Carb: 36.25g.
Breakfast: Помидоры, Сыр Гауда, Геркулес Овсяные Хлопья, Простоквашино Молоко Отборное, Яйцо Куриное. more...
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losing 4.6 lb a week
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