Weigh In record (no journal entry) for 18 June 2016
|
212.1 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 June 2016:
|
1067 kcal
|
Fat: 42.88g | Prot: 26.49g | Carb: 142.93g.
Breakfast: Gouda, Gut & Günstig Weizenbrötchen. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Lukull Sauce Hollandaise. Snacks/Other: Langnese Calippo Cola, Schokolade. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PonyUndKleid's weight history
|