Weigh In record (no journal entry) for 03 June 2016
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218.9 lb
Lost so far: 21.4 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2016:
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2256 kcal
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Fat: 69.32g | Prot: 92.82g | Carb: 340.45g.
Lunch: Griechischer Salat, Laugenbrötchen, Iglo Fischstäbchen. Snacks/Other: Möhren, Gurke (mit Schale), Rote Paprika, Nektarinen, Aprikosen, Schokoladenkuchen (ohne Glasur), Erdbeeren, Kaffee mit Milch. more...
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2845 kcal
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Activities & Exercise:
Race - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 7.5 lb a week
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Yvonne Kuschi's weight history
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