Weigh In record (no journal entry) for 01 June 2016
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231.5 lb
Lost so far: 26.5 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2016:
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1089 kcal
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Fat: 28.95g | Prot: 110.40g | Carb: 92.58g.
Lunch: Теремок Лапша Куриная с Фрикадельками, Теремок Узвар, Теремок Гречка с Куриной Грудкой-Гриль. Dinner: Мексиканская Смесь, Куриное Филе, Яйцо. more...
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losing 6.2 lb a week
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