Weigh In record (no journal entry) for 10 May 2016
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134.5 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2016:
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887 kcal
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Fat: 21.33g | Prot: 59.48g | Carb: 122.39g.
Breakfast: Мёд, Зеленый Чай, Банан, Овсяная Каша на Воде. Lunch: Кубанская Буренка Молоко 1,5%, Гречка Отварная. Dinner: Летний День Творог Обезжиренный, Тунец в Масле (Консервы), Салат Овощной. Snacks/Other: Чернослив. more...
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gaining 0.1 lb a week
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