Weigh In record (no journal entry) for 06 May 2016
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215.2 lb
Lost so far: 40.6 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2016:
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2093 kcal
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Fat: 126.08g | Prot: 177.76g | Carb: 56.13g.
Breakfast: Фаршированный Перец. Lunch: Dulano Spalla Cotta Suina, Сыр Гауда, Lidl Rijstwafel. Dinner: Куриная Грудка. Snacks/Other: Milbona Schlagsahne. more...
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losing 1.5 lb a week
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