Weigh In record (no journal entry) for 03 May 2016
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216.1 lb
Lost so far: 39.7 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2016:
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1940 kcal
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Fat: 127.03g | Prot: 145.10g | Carb: 51.98g.
Breakfast: Сливочное Масло, Dulano Ontbijtspek Gerookt, Жареное Яйцо. Lunch: Dulano Spalla Cotta Suina, Сыр Гауда, Белый Хлеб. Dinner: Lidl Boerenworst, Goldessa Fiocchi di Latte. Snacks/Other: Молоко (Цельное Молоко). more...
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steady weight
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