Weigh In record (no journal entry) for 28 April 2016
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219.1 lb
Lost so far: 0 lb.
Still to go: 87.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2016:
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1447 kcal
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Fat: 49.52g | Prot: 49.04g | Carb: 200.41g.
Breakfast: Margarine, Géramont Cremig-Zarte Scheiben, Gut & Günstig Weizenbrötchen. Dinner: Gut & Günstig Mozzarella, ORO di Parma Pizzasauce Oregano, Pizzateig. Snacks/Other: Zucker, Vollmilch, Naturjoghurt (Vollmilch), Bananenkuchen. more...
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losing 2.1 lb a week
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