Weigh In record (no journal entry) for 25 April 2016
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243.6 lb
Lost so far: 14.3 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2016:
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1341 kcal
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Fat: 47.01g | Prot: 111.91g | Carb: 114.27g.
Breakfast: Овсяная Крупа, Vитамин Вишня. Lunch: Yelli Суп Турецкий с Булгуром. Dinner: Велком Ветчина, Mission Deli Пшеничная Лепешка, Bonfesto Моцарелла. Snacks/Other: Овощная Семейка Зеленый Горошек, Индолина Филе Грудки Индейки Малое. more...
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losing 7.7 lb a week
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