Weigh In record (no journal entry) for 18 April 2016
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221.8 lb
Lost so far: 0 lb.
Still to go: 89.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2016:
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1591 kcal
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Fat: 75.65g | Prot: 63.49g | Carb: 163.62g.
Breakfast: Gouda, Gut & Günstig Weizenbrötchen, Nutella Nutella, Margarine. Lunch: Vollmilch, Margarine, Ei. Dinner: Nudelauflauf. Snacks/Other: Schokolade, Halloren Halloren Kugeln Classic. more...
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steady weight
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