Weigh In record (no journal entry) for 04 April 2016
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224.9 lb
Lost so far: 0 lb.
Still to go: 92.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2016:
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1556 kcal
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Fat: 50.31g | Prot: 52.36g | Carb: 220.47g.
Breakfast: Margarine, Gouda, Kamps Mehrkornbrötchen, Laugenstange. Lunch: Aldi Pesto Rosso, Spaghetti. Dinner: Margarine, Marmelade, Gouda, Gut & Günstig Roggen Brötchen. Snacks/Other: Duplo Duplo, Aldi American Style Cookies. more...
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losing 1.5 lb a week
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