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Dhsr60
Journal
31 Mar 16
Dhsr60's Journal, 31 March 2016
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Weigh In record (no journal entry) for 31 March 2016
240.3 lb
Lost so far:
91.3 lb
.
Still to go:
63.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2016:
922 kcal
Fat: 40.84g | Prot: 20.36g | Carb: 125.30g.
Breakfast:
Pink Lady Äpfel.
Dinner:
Aubergine, Sarma, Manti, Pogaca, Kartoffelsalat.
Snacks/Other:
Dr. Oetker Puddingpulver Pur Vanille.
more...
2858 kcal
Activities & Exercise:
5428 Schritte - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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