Weigh In record (no journal entry) for 30 March 2016
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226.0 lb
Lost so far: 0 lb.
Still to go: 93.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2016:
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1756 kcal
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Fat: 92.56g | Prot: 63.85g | Carb: 167.72g.
Breakfast: Kamps Mehrkornbrötchen, Gouda, Margarine. Lunch: Olivenöl, Falafel. Dinner: Lätta Margarine, Gekochtes Ei, Laugenbrötchen. Snacks/Other: Kinder Riegel (21g), Ferrero Überraschungsei, Duplo Duplo, Cappuccino. more...
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gaining 1.2 lb a week
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