Weigh In record (no journal entry) for 30 March 2016
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142.4 lb
Lost so far: 53.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2016:
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825 kcal
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Fat: 23.72g | Prot: 11.11g | Carb: 147.24g.
Breakfast: Haribo Gummibärchen, Schokoladenstückchen, Äpfel, Krüger Schoko Cappuccino. Lunch: Bonbon, Bonbons, Nutella Nutella, TiP American Weizen Vollkorn Toast. Dinner: Schokolade, Äpfel, Orangen. Snacks/Other: Trolli Saure Glühwürmchen, Äpfel. more...
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2521 kcal
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Activities & Exercise:
Vacuuming - 12 minutes, Showering - 30 minutes, Sitting - 5 hours, Watching TV/Computer - 11 hours, Sleeping - 7 hours and 18 minutes. more...
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losing 2.6 lb a week
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