Weigh In record (no journal entry) for 29 March 2016
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127.0 lb
Lost so far: 16.3 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2016:
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1245 kcal
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Fat: 54.11g | Prot: 70.96g | Carb: 114.75g.
Breakfast: Останкино Колбаса Молочная, Сытоедов Суп Гороховый с Говядиной. Lunch: Творог 18%, Суп-Лапша в Восточном Стиле с Говядиной и Рисом (Вьетнамский Фо Бо). Dinner: Картошка Печеная, Говяжий Фарш. Snacks/Other: Milken Mite Шарики Шоколадные. more...
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gaining 1.5 lb a week
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