Weigh In record (no journal entry) for 25 March 2016
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276.2 lb
Lost so far: 32.4 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2016:
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1091 kcal
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Fat: 56.94g | Prot: 81.40g | Carb: 62.72g.
Breakfast: Мультизерновой Хлеб, Капуста Тушеная, Жареная или Запеченная Курица. Lunch: Кубанский Молочник Молоко 2,5%, Сыр Гауда, Скумбрия Запеченная, Гречка Отварная. more...
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losing 9.3 lb a week
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92kg's weight history
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