Weigh In record (no journal entry) for 23 March 2016
|
158.3 lb
Lost so far: 55.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2016:
|
420 kcal
|
Fat: 22.52g | Prot: 44.66g | Carb: 6.38g.
Lunch: Тушеная Куриная Грудка (Кожа не Съедена), Избенка Молоко Цельное, Сваренное Вкрутую Яйцо. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Анастасьюшкаа's weight history
|