AnnaSh86's Journal, 22 March 2016

137.1 lb Lost so far: 10.6 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

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409 kcal

Fat: 1.14g | Prot: 3.32g | Carb: 138.23g.   Breakfast: Pflaumen, Birnen, Banane. Snacks/Other: Granini Frucht Bonbons Multivitamin, Rotkäppchen Sekt Mild. more...

1874 kcal

Activities & Exercise: Standing - 30 minutes, Walking (slow) - 2/mph - 1 hour, Sitting - 10 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...