Weigh In record (no journal entry) for 14 March 2016
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149.0 lb
Lost so far: 66.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2016:
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909 kcal
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Fat: 45.40g | Prot: 52.01g | Carb: 77.61g.
Breakfast: Банан, Овсяная Каша на Воде. Lunch: Valio Сыр Российский. Dinner: Твердый Сыр Пармезан, Спагетти из Цельной Пшеницы (Вареные). more...
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gaining 0.9 lb a week
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