Weigh In record (no journal entry) for 13 March 2016
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129.2 lb
Lost so far: 45.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2016:
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1506 kcal
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Fat: 63.14g | Prot: 44.01g | Carb: 193.60g.
Breakfast: Зеленый Чай, Блины с Творогом, Талосто Блинчики с Картофелем и Грибами. Lunch: Макароны Отварные, Mr. Ricco Чесночный Соус, Индейка Тушеная. Dinner: Талосто Блинчики с Картофелем и Грибами, Чай, Апельсин, Мандарины, Чай. Snacks/Other: Петрохолод Пломбир с Шоколадной Крошкой. more...
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1849 kcal
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Activities & Exercise:
Cooking - 1 hour, Watching TV/Computer - 6 hours, Resting - 7 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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gaining 4.6 lb a week
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